A Cup of Tea a Day Can Help Keep Dementia Away

Having your daily tea may keep your brain functioning healthy. 

Researchers in Singapore have found that regular consumption of tea lowers the risk of cognitive decline in the elderly by 50 per cent, and those genetically at risk of developing Alzheimer's disease may experience a reduction in cognitive impairment risk by as much as 86 per cent.

Any particular type of tea gave these results, as long as the tea is brewed from tea leaves, such as green, black or oolong tea.



https://www.sciencedaily.com/releases/2017/03/170316093412.htm

http://www.sciencedirect.com/science/article/pii/S0033062017300488

Disclaimer

Material on this blog is provided for informational purposes only. It is general information that may not apply to you as an individual, and is not a substitute for your own doctor’s medical care or advice.

Reading this blog should not  be construed to mean that you and I have a patient-physician relationship. 

The inclusion of any link does not imply my endorsement of the linked site or its affiliates, 

NEVER DISREGARD MEDICAL ADVICE OR DELAY SEEKING MEDICAL CARE BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEB SITE.